Defeat Fitness Studio
Transform Your Body
Start your Trainings With our Professional Trainers
Our Classes
We offer diverse classes tailored for both beginners and advanced practitioners.
Our Trainers
Our certified trainers provide personalized guidance & expert support to achieve your fitness goals.
Memberships
Our membership options offer flexible plans and personalized packages to fit your fitness goals and schedule.
Our Timeline
Defeat Fitness Studio is a leading destination for holistic fitness in Dubai's Business Bay.
Our Captivating Gallery
They Are Always Best
Start your training with our Professional Trainers
Trainer
Daksh Chahal
- National Boxing Silver Medalist
- Certified Human Performance Nutritionist
- Athletics Coach
- Youth Sports Development Coach
- Sports Science Advisor
Trainer
Prashant Panchal
- Certified Pilates instructor from Balance Body
- Injury Rehabilitation
- Certified Personal Trainer from K11 School of Fitness Sciences
- Body Transformation
Trainer
Manisha Ladwal
- Certified Pilates instructor
- Completed Postgraduate late Diploma in Yoga Therapy (PGDYT)
- Holds a master's degree in yoga
- Completed Yoga Teacher Training Course (YTTC)
- Athletics trainer specializing in hurdles, and track training
- National athletics Medalist
- University-level athletics player
Trainer
Shewta Singh
- Certified in Movement and Principles
- Specialized in Arc and Barrel techniques
- Diploma in Yoga (900-hour TTC) from Yoga Vidya Niketan
- Bachelor of Arts in Yogashastra from Somaiya University
- University National Yoga Player
- Ayush Yoga National Gold Medalist
- Five-time National Gold Medalist
- Seven-time State Gold Medalist
- Champion of Champions Trophy Winner
Frequently Asked Questions (FAQ's)
How can I get started with Defeat Fitness Studio?
To get started, simply visit our studio or contact us to schedule a trial session. This will give you the opportunity to experience our facilities and classes before committing to a membership. You can also sign up online for more information or to book your trial.
What are your membership options?
We offer flexible membership options including monthly plans, session based packages, and personalized training packages. Our memberships are designed to fit a variety of fitness goals and schedules, ensuring you have access to the classes and services that best suit your needs.
Are your trainers certified?
Yes, all our trainers are highly certified and experienced professionals. They are passionate about fitness and dedicated to providing personalized guidance and expert support to help you achieve your fitness goals.
Can I try a class before committing to a membership?
Absolutely! We offer free trial sessions so you can experience our classes and facilities before making a commitment. This allows you to find the right fit for your fitness journey.
What safety measures are in place at the studio?
We prioritize your safety and well-being by maintaining high hygiene standards, regularly cleaning equipment, and following all safety protocols. Our staff is trained to ensure a clean and safe environment for all our members.
Can I bring my phone into class with me?
No, we do not allow phones in classes. Having your phone present can be distracting to both you and other members. To ensure you can fully engage in and enjoy your workout without interruptions, we ask that phones be left outside the class.
Testimonials
“Wonderful Pilates Studio, I fell on love with Pilates and I'm addicted now:) the simplicity of the space and the professionalism and quality of the teachers are the reasons why I keep coming back. I'm becoming stronger while improving my flexibility...it's amazing! The schedule also is super convenient. A must try.
Emilie Boutin
“I have been attending Pilates classes at the Defeat Fitness Studio for a while now, and I couldn't be happier with my experience! The instructors are highly knowledgeable, attentive, and create a welcoming atmosphere for everyone. The studio is well-equipped and offers a variety of classes that cater to different fitness goals. Highly recommend for anyone looking to enhance their fitness journey!
Bhavna Sehgal
“Well trained trainers who are professional yet humble Studio has good equipments, neat clean space. Polished crowd
ANJALI
“The classes are well structured, fell in love with pilates here. Everyone there is so nice and ready to help. Highly recommended.
Raluca Ciocoi
“Extremely clean facilities and friendly staff, complimentary water and the A/C is perfect temperature! Excellent for beginners and will make sure your form is correct so that you can get the proper stretch. Named Defeat but I feel victorious!
DaShai A (SlimShaiD)
“The best pilates in Dubai, love you guys Very kind people and very clean place
hajar chafai
“Been coming here for three years and it just keeps getting better! Love it and highly recommend it.
Rika Kumar
“This is one of the best Pilates classes in Dubai. The instructors are excellent. They provide personal attention and warm and welcoming. I've just done 4 sessions and I can feel the difference. Highly highly recommended!
Mamta Dhawan
“Great experience with reformer Pilates. I go every day and have seen changed after 2-3 weeks, definitely recommend it
Valentina Pignataro
“I tried Reformer Pilates for the first time a few months ago at Defeat Studio -- and I fell in love with it !! The instructors are well trained and experienced and very professional. The Studio is well equipped, neat and always clean. Everyone at the studio is always friendly, kind and very helpful, from the instructors down to the reception & cleaning staff. I can highly recommend this Studio.
Mardia S
“One of the best Pilates classes in Dubai! My friends and I come back over and over again! Technical, challenging, fun, and a great workout!
Taylor Westin
“Defeat Studio in Dubai is truly amazing! I can't recommend this place enough. The instructors here are top-notch and go above and beyond to provide support. They're always ready with encouragement, tips, and modifications when needed.
If you're looking for a place to challenge yourself & grow stronger, Defeat Studio is the place to be. It's hands down the best studio I've experienced in Dubai!
Shamis Ali
“I've been a regular at Defeat for months now and I'm so happy with their classes. If you take the advanced class there are always trying new exercises and it's incredible how many different things you can do with the reformer. I love that the trainers are constantly paying attention on how the movements are done and making sure everyone is doing them right. And additionally, everyone working there is really nice, from reception to the trainers, the cleaners and the owner.
Daniela Jarufe
“My favorite studio ever :)
Feels like home
Amazing coaches
Mirna A. Mehrez
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